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Colorful Plates Are Key

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Be kind to your spine and make your meal colorful! A colorful meal should really be the goal for every meal you eat! But, with the many options available during this holiday season, help your spine and joints out by making your plate colorful. Deeply colored fruits and vegetables are inflammation fighting foods. These types […]

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St. Vincent De Paul Outreach

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About The Society of St. Vincent De Paul   The Society of St. Vincent De Paul began in Arizona in April 26, 1946 and have helped the poor in Phoenix in the past 71 years since. The Society’s mission is to offer help for people’s physical, mental, and spiritual needs and in doing so, with […]

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Chiropractic and Stress Headaches

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Chiropractic Effective for Tension Headache By Micheal Melton With headaches being one of the most common nervous system disorders worldwide, affecting almost 50 percent of the population at least once annually, finding a way to relieve them is important to when it comes to improving quality of life for a large number of people. Certainly there […]

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The Opioid Crisis’ Latest Victims: Babies

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The Opioid Crisis’ Latest Victims: Babies NewsUSA (NU)- And now the nation’s opioid crisis is putting newborn babies at risk.  The use of prescription painkillers like OxyContin by women during pregnancy has resulted in what’s being called “an explosion” of infants as addicted to the drugs as their mothers. Newly published data in JAMA Pediatrics shows […]

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Treat and Prevent Sports Injury

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Sports Injury Treatment and Prevention with Chiropractic! As our HOT Arizona summer begins to cool down, fall sports are starting again. However, whether you’re a teenager participating in high school sports, a father who loves his slow-pitch softball team, an active mom who loves the escape of her morning jog, or anything in between, you […]

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Amateur Athletes Seek Non-Opioid Pain Relief

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NewsUSA (NU) – They may not make those “Agony of Defeat” sports reels, but amateur athletes get injured all the time. Maybe it’s from an awkward golf swing. Or maybe it’s from not warming up or stretching before an event. Whatever the cause, though, there’s one scary thing they have in common with the pros. […]